| Pos | Time | No | Name | M/F | Cat | Club | |||
| Female 35 to 39 | |||||||||
| 1 | 00:35:59 | 42 | Debbie Walters | F | 35 | Midlands | |||
| 2 | 00:36:06 | 1322 | Nicki Nealon | F | 35 | Midlands | |||
| 3 | 00:38:43 | 2916 | Angela Allen | F | 35 | Horwich R M I Harriers | |||
| 4 | 00:38:45 | 1051 | Ann Thomas | F | 35 | Trots | |||
| 5 | 00:40:24 | 1603 | Lynn Emmett | F | 35 | City Of Norwich A C | |||
| 6 | 00:40:28 | 90 | Helen Davies | F | 35 | Wrexham A A C | |||
| 7 | 00:41:30 | 3073 | Ceri-Anne Davies | F | 35 | Pontypridd Rodents A C | |||
| 8 | 00:41:35 | 1036 | Lindsay F Emyr | F | 35 | Les Croupiers | |||
| 9 | 00:41:57 | 690 | Helen Lodder | F | 35 | Islwyn Running Club | |||
| 10 | 00:42:35 | 1718 | Elizabeth Pearce | F | 35 | Brackla Harriers | |||
| 11 | 00:42:51 | 747 | Joanne Numford | F | 35 | Avon Valley Runners | |||
| 12 | 00:42:54 | 1338 | Anna David | F | 35 | Neath Harriers | |||
| 13 | 00:43:40 | 590 | Sue Tagg | F | 35 | Club 69 | |||
| 14 | 00:43:42 | 1109 | Sharon L Leech | F | 35 | Amman Valley Harriers | |||
| 15 | 00:43:56 | 158 | Paula Ham | F | 35 | Les Croupiers | |||
| 16 | 00:44:38 | 1264 | Catherine Gardner | F | 35 | Les Croupiers | |||
| 17 | 00:46:31 | 2676 | Amanda Evans | F | 35 | 3m's Running Club | |||
| 18 | 00:46:45 | 2827 | Anne Follan | F | 35 | Pontypridd Rodents A C | |||
| 19 | 00:46:46 | 2252 | Louise Miskell | F | 35 | 3m's Running Club | |||
| 20 | 00:47:07 | 1333 | Anne Marie Evans | F | 35 | C R H A P | |||
| 21 | 00:47:56 | 2934 | Caroline Sandles | F | 35 | 3m's Running Club | |||
| 22 | 00:49:44 | 2580 | Camilla J Darwin | F | 35 | Serpentine | |||
| 23 | 00:50:25 | 2713 | Andrea Butcher-Wood | F | 35 | Bitton Road Runners | |||
| 24 | 00:51:25 | 2393 | Angela Dawn Delaney | F | 35 | Womens Running Network | |||
| 25 | 00:51:53 | 2790 | Sarah Vye | F | 35 | Womens Running Network | |||
| 26 | 00:52:04 | 2867 | Samantha Ward-Jones | F | 35 | Womens Running Network | |||
| 27 | 00:52:16 | 1587 | Samantha Houston | F | 35 | Reading Joggers | |||
| 28 | 00:52:32 | 463 | Rachel Phillips | F | 35 | Bitton Road Runners | |||
| 29 | 00:53:29 | 2051 | Jacqueline L Jones | F | 35 | Islwyn Running Club | |||
| 30 | 00:54:26 | 618 | Caroline Jones | F | 35 | Womens Running Network | |||
| 31 | 00:54:53 | 1137 | Tracey Newman | F | 35 | Les Croupiers | |||
| 32 | 00:54:58 | 1062 | Kelly Gipson | F | 35 | Deviants | |||
| 33 | 00:55:11 | 2380 | Paula Murphy | F | 35 | Womens Running Network | |||
| 34 | 00:55:27 | 1240 | Tracey Jane McIntosh | F | 35 | Wye Valley Runners | |||
| 35 | 00:55:44 | 725 | Tracey Jandrell | F | 35 | Wye Valley Runners | |||
| 36 | 00:57:00 | 3142 | Rebecca Jones | F | 35 | Activa | |||
| 37 | 00:58:15 | 1690 | Carol Vyner | F | 35 | 3m's Running Club | |||
| 38 | 00:58:30 | 3033 | Wendy Owen | F | 35 | Admiral | |||
| 39 | 00:59:08 | 313 | Donna Caswell | F | 35 | Womens Running Network | |||
| 40 | 00:59:15 | 1731 | Susan Pendleton | F | 35 | Womens Running Network | |||
| 41 | 00:59:15 | 756 | Helen McDaid | F | 35 | Womens Running Network | |||
| 42 | 00:59:24 | 1750 | Julie Gething | F | 35 | Womens Running Network | |||
| 43 | 01:02:16 | 1828 | Julie Merrifield | F | 35 | Womens Running Network | |||
| 44 | 01:02:24 | 616 | Fiona Neill | F | 35 | Mumbles Milers | |||
| 45 | 01:03:59 | 1266 | Louise Daniels | F | 35 | Womens Running Network | |||
| 46 | 01:05:56 | 2563 | Sonali Das Simpson | F | 35 | Brackla Harriers | |||
| 47 | 01:07:05 | 2946 | Suzie Shepherd | F | 35 | Chepstow Harriers | |||
| 48 | 01:12:29 | 982 | Finola Jane Wilson | F | 35 | Womens Running Network | |||
| 49 | 01:13:38 | 1862 | Carol Lord | F | 35 | Llandovery | |||
| 50 | 01:16:46 | 493 | Gill Morris | F | 35 | Womens Running Network | |||
| 51 | 01:20:01 | 212 | Marnie Morgan | F | 35 | Envirogonch Unlimited | |||
| Male 35 to 39 | |||||||||
| 1 | 00:31:18 | 3187 | John Ward | M | 35 | Bristol & West A C | |||
| 2 | 00:33:34 | 75 | Clive West | M | 35 | Buckley Runners | |||
| 3 | 00:33:47 | 1594 | Paul Griffiths | M | 35 | Neath Harriers | |||
| 4 | 00:34:03 | 2117 | Tim Lewis | M | 35 | Bridgend A C | |||
| 5 | 00:34:50 | 1140 | Stephen Thomas | M | 35 | Islwyn Running Club | |||
| 6 | 00:35:11 | 2709 | Andrew Goodair | M | 35 | ||||
| 7 | 00:35:16 | 2123 | Alun Wood | M | 35 | Bridgend A C | |||
| 8 | 00:35:22 | 381 | Stephen Whiting | M | 35 | London Frontrunners | |||
| 9 | 00:35:54 | 1634 | Michael John Davies | M | 35 | U W A Harriers | |||
| 10 | 00:36:02 | 791 | Michael W Rix | M | 35 | Farnham Runners | |||
| 11 | 00:36:11 | 229 | Paul Reynolds | M | 35 | 3m's Running Club | |||
| 12 | 00:36:15 | 1484 | John Glyn Price | M | 35 | Sarn Helen Running Club | |||
| 13 | 00:36:34 | 88 | Darren Wyn Rowlands | M | 35 | Wrexham A A C | |||
| 14 | 00:38:13 | 659 | Robert Pearce | M | 35 | Brackla Harriers | |||
| 15 | 00:38:21 | 887 | Matthew J Townsend | M | 35 | Les Croupiers | |||
| 16 | 00:38:34 | 2083 | Mark Reynolds | M | 35 | Neath Harriers | |||
| 17 | 00:39:15 | 2005 | Emyr Morgan | M | 35 | Team Southampton | |||
| 18 | 00:39:16 | 1166 | Simon Wiltshire | M | 35 | City Of Salisbury A R C | |||
| 19 | 00:39:27 | 3074 | Cornelius L Corcoran | M | 35 | Pontypridd Rodents A C | |||
| 20 | 00:39:56 | 1441 | Paul Ezard | M | 35 | Brackla Harriers | |||
| 21 | 00:40:05 | 2788 | David Proud | M | 35 | Les Croupiers | |||
| 22 | 00:40:30 | 1052 | Paul Bouston | M | 35 | Wye Valley Runners | |||
| 23 | 00:40:37 | 1316 | Peter James Lloyd | M | 35 | 3m's Running Club | |||
| 24 | 00:41:16 | 990 | Noel Stephen Evans | M | 35 | 3m's Running Club | |||
| 25 | 00:41:41 | 2188 | Daman Jukes | M | 35 | Club 69 | |||
| 26 | 00:42:15 | 2300 | Gareth Williams | M | 35 | Vale Royal A C | |||
| 27 | 00:42:32 | 1588 | Lynsey Christopher | M | 35 | M P & L | |||
| 28 | 00:42:37 | 3114 | Heath Jones | M | 35 | Activa | |||
| 29 | 00:42:49 | 2246 | Richard Holland | M | 35 | Pontypridd Rodents A C | |||
| 30 | 00:43:29 | 1511 | Sean Robert Birch | M | 35 | Islwyn Running Club | |||
| 31 | 00:43:36 | 2060 | Warren Tilke | M | 35 | Pontypridd Rodents A C | |||
| 32 | 00:43:37 | 1706 | Chris Fulcher | M | 35 | Port Talbot Harriers | |||
| 33 | 00:43:38 | 2022 | E Feil | M | 35 | City Of Bath A C | |||
| 34 | 00:44:21 | 1451 | Stephen John Davies | M | 35 | Port Talbot Harriers | |||
| 35 | 00:44:58 | 2758 | Luke Keegan | M | 35 | Stourbridge Running Club | |||
| 36 | 00:45:30 | 2422 | Julian Alan Smith | M | 35 | Mumbles Milers | |||
| 37 | 00:46:31 | 2723 | Mark Bennewith | M | 35 | 3m's Running Club | |||
| 38 | 00:47:09 | 468 | Bryan O'Leary | M | 35 | Amman Valley Harriers | |||
| 39 | 00:47:20 | 625 | Stephen Hughes | M | 35 | Celtic Tri | |||
| 40 | 00:47:45 | 541 | Steve Press | M | 35 | Wecori | |||
| 41 | 00:47:50 | 467 | Geraint Dawe | M | 35 | B B C Runners | |||
| 42 | 00:48:16 | 2374 | Jonathan Clarke | M | 35 | Swansea Harriers | |||
| 43 | 00:49:09 | 1497 | Richard John Cadogan | M | 35 | Rhondda Valley Runners | |||
| 44 | 00:49:56 | 1501 | Neil Crosby | M | 35 | R V R | |||
| 45 | 00:50:04 | 1768 | Darren Walker | M | 35 | Les Croupiers | |||
| 46 | 00:50:22 | 2250 | Robin Wilson | M | 35 | Fire Service S A A | |||
| 47 | 00:51:28 | 2623 | Alex Marsh | M | 35 | Great Western Runners | |||
| 48 | 00:51:41 | 1438 | Richard J Pennell | M | 35 | Glamorgan | |||
| 49 | 00:51:46 | 2641 | Jonathan Parker | M | 35 | Admiral | |||
| 50 | 00:52:00 | 2027 | Nigel Morse | M | 35 | Celtic Tri | |||
| 51 | 00:52:14 | 3045 | Peter Ellison | M | 35 | Admiral | |||
| 52 | 00:52:48 | 2456 | James Thomas Davies | M | 35 | 3m's Running Club | |||
| 53 | 00:53:45 | 3035 | Nicholas Wengkan | M | 35 | Admiral | |||
| 54 | 00:56:57 | 2448 | Gavin Lewis | M | 35 | Port Talbot Harriers | |||
| 55 | 00:57:59 | 1097 | Haydn Williams | M | 35 | Amman Valley Harriers | |||
| 56 | 00:58:27 | 3143 | Ceri Jones | M | 35 | Activa | |||
| 57 | 01:02:25 | 2016 | Steve Pritchard | M | 35 | B B C Runners | |||
| 58 | 01:04:04 | 2168 | Peter Williams | M | 35 | Sospan Road Runners | |||
| 59 | 01:05:07 | 3036 | Kevin John Foley | M | 35 | Admiral | |||
| 60 | 01:08:17 | 3192 | Wayne Thomas Bellamy | M | 35 | Swansea Harriers | |||
| 61 | 01:11:12 | 3188 | Jon Sales | M | 35 | Admiral | |||
| Female 40 to 44 | |||||||||
| 1 | 00:37:17 | 2021 | Melanie Ellis | F | 40 | Wales Team | |||
| 2 | 00:38:39 | 874 | Andrea Dennison | F | 40 | North Of England | |||
| 3 | 00:38:52 | 1490 | Louise Copp | F | 40 | Neath Harriers | |||
| 4 | 00:40:05 | 2339 | Nicola H Hill | F | 40 | Newton Abbot | |||
| 5 | 00:40:11 | 2651 | Mary Bowen Rees | F | 40 | Trots | |||
| 6 | 00:40:41 | 2299 | Jane F Lindley | F | 40 | Buckley Runners | |||
| 7 | 00:42:09 | 1408 | Sandra Pinkham | F | 40 | Neath Harriers | |||
| 8 | 00:43:41 | 2599 | Val Carter | F | 40 | Royal Sutton Coldfield | |||
| 9 | 00:44:17 | 956 | Jenny Phillips | F | 40 | Llanelli A A C | |||
| 10 | 00:45:00 | 2281 | Mary Tavener | F | 40 | Vale Royal A C | |||
| 11 | 00:45:02 | 2695 | Helen C Mansfield | F | 40 | Carmarthen Harriers | |||
| 12 | 00:45:13 | 1668 | Yvonne Bullen | F | 40 | Les Croupiers | |||
| 13 | 00:45:55 | 1968 | Mandy Peace | F | 40 | Sospan Road Runners | |||
| 14 | 00:47:19 | 102 | Amanda John | F | 40 | Amman Valley Harriers | |||
| 15 | 00:48:01 | 924 | Theresa Taylor | F | 40 | Womens Running Network | |||
| 16 | 00:49:38 | 3075 | Lisa Cleary | F | 40 | Penarth & Dinas Runners | |||
| 17 | 00:50:44 | 847 | Gail Colley | F | 40 | Wye Valley Runners | |||
| 18 | 00:51:10 | 684 | Lyn Brown | F | 40 | Amman Valley Harriers | |||
| 19 | 00:51:57 | 1059 | Catherine L Bradshaw | F | 40 | Brackla Harriers | |||
| 20 | 00:52:17 | 1389 | Suzanne Kendrick | F | 40 | Spartans | |||
| 21 | 00:52:50 | 687 | Alison Howell | F | 40 | Leamington C & A C | |||
| 22 | 00:53:03 | 2376 | Jan Davies | F | 40 | Rhayader | |||
| 23 | 00:54:32 | 2377 | E Christine Davies | F | 40 | Sospan Road Runners | |||
| 24 | 00:56:02 | 1327 | Claire Morgan | F | 40 | Fodac | |||
| 25 | 00:56:10 | 2150 | Sue Bennett | F | 40 | Mumbles Milers | |||
| 26 | 00:57:14 | 1023 | Ann Mogford | F | 40 | Amman Valley Harriers | |||
| 27 | 00:57:32 | 177 | Jenny Wyatt | F | 40 | Womens Running Network | |||
| 28 | 00:58:00 | 3186 | Donna L Williams | F | 40 | Amman Valley Harriers | |||
| 29 | 00:58:27 | 2366 | Shirley E Davies | F | 40 | Cornelly Striders | |||
| 30 | 00:58:46 | 914 | Jenny Johnson | F | 40 | Les Croupiers | |||
| 31 | 00:59:20 | 1144 | Susan Jane Davies | F | 40 | 3m's Running Club | |||
| 32 | 00:59:42 | 222 | Deborah Jenkins | F | 40 | Caerleon R C | |||
| 33 | 01:00:55 | 1397 | Delyth Ann Rees | F | 40 | C R H A P | |||
| 34 | 01:01:57 | 1356 | Heather Thomas | F | 40 | Team Deviant/swansea Universit | |||
| 35 | 01:02:22 | 2200 | Tracey Pollock | F | 40 | Womens Running Network | |||
| 36 | 01:02:29 | 2828 | Sarah Pope | F | 40 | Womens Running Network | |||
| 37 | 01:03:19 | 1752 | Miriam Thomas | F | 40 | Sospan Road Runners | |||
| 38 | 01:04:01 | 403 | Maureen Foley | F | 40 | Neath Harriers | |||
| 39 | 01:04:04 | 865 | Christina Newton | F | 40 | 3m's Running Club | |||
| 40 | 01:05:09 | 174 | Jayne Howells | F | 40 | Chippenham Harriers | |||
| 41 | 01:06:43 | 424 | Ruth De-Luca | F | 40 | Running Sisters | |||
| 42 | 01:08:13 | 617 | Beverly Crawford | F | 40 | Mumbles Milers | |||
| 43 | 01:09:45 | 2025 | Denise Matthews | F | 40 | Womens Running Network | |||
| 44 | 01:10:18 | 1710 | Jill Royce | F | 40 | Womens Running Network | |||
| 45 | 01:19:51 | 660 | Kay Thomas | F | 40 | Womens Running Network | |||
| Female 45 to 49 | |||||||||
| 1 | 00:38:41 | 2476 | Sian Monahan | F | 45 | Bristol & West A C | |||
| 2 | 00:39:17 | 13 | Frances Gill | F | 45 | Neath Harriers | |||
| 3 | 00:39:32 | 1533 | Monica Williamson | F | 45 | Leamington C & A C | |||
| 4 | 00:42:14 | 826 | Julie Anne Scholey | F | 45 | Les Croupiers | |||
| 5 | 00:42:19 | 1736 | Alison Sloane | F | 45 | South West Vets A C | |||
| 6 | 00:42:25 | 1288 | Susie C Tawney | F | 45 | Leamington C & A C | |||
| 7 | 00:42:55 | 1544 | Liz Clarke | F | 45 | Les Croupiers | |||
| 8 | 00:43:14 | 385 | Mandy Jones | F | 45 | Islwyn Running Club | |||
| 9 | 00:43:19 | 1654 | Wendy May Boon | F | 45 | Les Croupiers | |||
| 10 | 00:43:33 | 813 | Lorraine Dalgleish | F | 45 | Luton A C | |||
| 11 | 00:43:54 | 967 | Jayne Littlewood | F | 45 | Hereford Couriers | |||
| 12 | 00:44:39 | 1749 | Lindy Eynon | F | 45 | Trots | |||
| 13 | 00:44:49 | 816 | Christina Smith | F | 45 | 3m's Running Club | |||
| 14 | 00:46:20 | 1563 | Helen Howells | F | 45 | Leamington C & A C | |||
| 15 | 00:46:44 | 84 | Sian Phillips | F | 45 | Swansea Harriers | |||
| 16 | 00:47:02 | 1589 | Judi Bowsher | F | 45 | Les Croupiers | |||
| 17 | 00:47:42 | 910 | Jenny Hughes | F | 45 | Arena 80 | |||
| 18 | 00:48:54 | 1878 | Elaine Hillary | F | 45 | Newland Girl Boozers | |||
| 19 | 00:49:27 | 563 | Kathleen Bradbury | F | 45 | Amman Valley Harriers | |||
| 20 | 00:49:37 | 2489 | Karen McGeoch | F | 45 | Mumbles Milers | |||
| 21 | 00:50:46 | 1582 | Janice Wyn Davies | F | 45 | C R H A P | |||
| 22 | 00:51:30 | 1475 | Helen F Phillips | F | 45 | Amman Valley Harriers | |||
| 23 | 00:52:53 | 1089 | Janice Clement | F | 45 | Penarth & Dinas Runners | |||
| 24 | 00:53:46 | 1675 | Patricia K McFarlane | F | 45 | Penarth & Dinas Runners | |||
| 25 | 00:54:03 | 1779 | Lynne Hodgetts | F | 45 | Womens Running Network | |||
| 26 | 00:55:13 | 702 | Fran Knight | F | 45 | Womens Running Network | |||
| 27 | 00:55:51 | 769 | Lynn Green | F | 45 | Ingli Runners | |||
| 28 | 00:56:52 | 1252 | Catherine Holdroyd | F | 45 | Wye Valley Runners | |||
| 29 | 00:58:04 | 228 | Amanda Beer | F | 45 | Womens Running Network | |||
| 30 | 00:58:16 | 1352 | Connie Norgate | F | 45 | Wye Valley Runners | |||
| 31 | 01:01:19 | 284 | Paula Thomas | F | 45 | Brackla Harriers | |||
| 32 | 01:02:45 | 1350 | Karen Ceeney | F | 45 | Lliswerry Runners | |||
| 33 | 01:03:32 | 1804 | Dolores Donnelly | F | 45 | Womens Running Network | |||
| 34 | 01:04:04 | 584 | Tricia Davidson | F | 45 | Brackla Harriers | |||
| 35 | 01:04:33 | 3151 | Gail Macnulty | F | 45 | 3m's Running Club | |||
| 36 | 01:04:48 | 1713 | Gillian Phillips | F | 45 | Sospan Road Runners | |||
| 37 | 01:04:54 | 287 | Linda James | F | 45 | Forest Of Dean | |||
| 38 | 01:07:45 | 1122 | Caroline Jones | F | 45 | Womens Running Network | |||
| 39 | 01:08:49 | 461 | Michelle James-Ellison | F | 45 | Womens Running Network | |||
| 40 | 01:09:16 | 1893 | Mandy Chambers | F | 45 | Womens Running Network | |||
| 41 | 01:09:55 | 2065 | Sue Blundell | F | 45 | Womens Running Network | |||
| 42 | 01:09:55 | 2052 | Chris Steele | F | 45 | Womens Running Network | |||
| 43 | 01:28:02 | 1318 | Deborah Hay-Harris | F | 45 | Lliswerry Runners | |||
| 44 | 01:40:11 | 246 | Sheila Curran | F | 45 | Womens Running Network | |||
| Male 40 to 44 | |||||||||
| 1 | 00:32:00 | 2475 | Philip Parry | M | 40 | Midlands | |||
| 2 | 00:32:20 | 357 | Daniel Moore | M | 40 | Midlands | |||
| 3 | 00:32:37 | 2470 | Stephen John Male | M | 40 | Oxford City A C | |||
| 4 | 00:32:53 | 328 | Shaun Whelan | M | 40 | London Frontrunners | |||
| 5 | 00:33:13 | 1489 | Clive P Bromhall | M | 40 | Midlands | |||
| 6 | 00:33:25 | 2546 | Paul Richards | M | 40 | Neath Harriers | |||
| 7 | 00:33:57 | 2568 | Sammy Neil Rashid | M | 40 | Liverpool Pemborne And Sefton | |||
| 8 | 00:34:15 | 1586 | Peter Fraser Coles | M | 40 | Pontypridd Rodents A C | |||
| 9 | 00:34:31 | 905 | Lee Aherne | M | 40 | Club 69 | |||
| 10 | 00:34:49 | 77 | Shaun Tobin | M | 40 | Swansea Harriers | |||
| 11 | 00:35:21 | 1479 | Ian Aunger | M | 40 | Nene Valley Harriers | |||
| 12 | 00:35:33 | 89 | Michael Robbins | M | 40 | Wrexham A A C | |||
| 13 | 00:35:40 | 2344 | Sean Beard | M | 40 | Nene Valley Harriers | |||
| 14 | 00:36:06 | 1165 | Chris Parker | M | 40 | Harriers Sx | |||
| 15 | 00:36:29 | 768 | Les Hewitson | M | 40 | Ingli Runners | |||
| 16 | 00:36:40 | 2581 | Andrew Noel Henderson | M | 40 | Quakers R C | |||
| 17 | 00:37:02 | 2902 | Kevin Normal Griffiths | M | 40 | Trots | |||
| 18 | 00:37:20 | 1552 | Dean Houlton | M | 40 | Nene Valley Harriers | |||
| 19 | 00:37:21 | 2632 | Peter John Crane | M | 40 | Neath Harriers | |||
| 20 | 00:37:27 | 1855 | Peter Kellam | M | 40 | Les Croupiers | |||
| 21 | 00:37:36 | 2554 | Dean House | M | 40 | Pegasus | |||
| 22 | 00:38:06 | 492 | Paul Shackleton | M | 40 | Tipton Harriers | |||
| 23 | 00:38:30 | 3179 | Dylan Owen | M | 40 | Eryri Harriers | |||
| 24 | 00:38:41 | 542 | Damian Williams | M | 40 | Club 69 | |||
| 25 | 00:39:13 | 2972 | Paul William Dawes | M | 40 | San Domenico R R C | |||
| 26 | 00:39:17 | 1071 | Nigel Barnes | M | 40 | Port Talbot Harriers | |||
| 27 | 00:39:17 | 1058 | Christopher D Bradshaw | M | 40 | Brackla Harriers | |||
| 28 | 00:39:25 | 1609 | Keith Thompson | M | 40 | Islwyn Running Club | |||
| 29 | 00:39:33 | 173 | Gerard Howells | M | 40 | Chippenham Harriers | |||
| 30 | 00:39:38 | 3054 | John Diffey | M | 40 | Les Croupiers | |||
| 31 | 00:40:03 | 2933 | Robert Sandles | M | 40 | 3m's Running Club | |||
| 32 | 00:40:05 | 1483 | Huw Micholas Price | M | 40 | Sarn Helen Running Club | |||
| 33 | 00:40:39 | 781 | Leighton J Gardner | M | 40 | Swansea Harriers | |||
| 34 | 00:40:52 | 2014 | Paul Rees | M | 40 | 3m's Running Club | |||
| 35 | 00:41:03 | 1525 | Andrew Mark Spencer | M | 40 | Fairwater Runners | |||
| 36 | 00:41:11 | 2692 | Jonathan M Smith | M | 40 | Les Croupiers | |||
| 37 | 00:41:12 | 3072 | Andrew G Davies | M | 40 | Pontypridd Rodents A C | |||
| 38 | 00:41:13 | 2495 | David Yves | M | 40 | S C Orvault | |||
| 39 | 00:41:25 | 2316 | Graham John Colvin | M | 40 | 3m's Running Club | |||
| 40 | 00:41:28 | 1906 | Howard Thomas | M | 40 | Club 69 | |||
| 41 | 00:42:08 | 2596 | Stephen John Powell | M | 40 | Port Talbot Harriers | |||
| 42 | 00:42:09 | 2924 | Dewi West | M | 40 | 3m's Running Club | |||
| 43 | 00:42:09 | 2822 | Gerwyn Williams | M | 40 | Club 69 | |||
| 44 | 00:42:23 | 2691 | Mark Carpanini | M | 40 | Newport Harriers | |||
| 45 | 00:42:48 | 1444 | Andrew Lucas | M | 40 | 3m's Running Club | |||
| 46 | 00:42:52 | 136 | Paul Mumford | M | 40 | Avon Valley Runners | |||
| 47 | 00:43:49 | 783 | Michael A Gibbs | M | 40 | Bitton Road Runners | |||
| 48 | 00:43:50 | 1803 | Gerard Crispie | M | 40 | Les Croupiers | |||
| 49 | 00:43:55 | 821 | Clive Morgan | M | 40 | San Domenico R R C | |||
| 50 | 00:44:00 | 1705 | Kevin Corcoran | M | 40 | Swansea Harriers | |||
| 51 | 00:44:07 | 1523 | Grant Howells | M | 40 | Swansea Harriers | |||
| 52 | 00:44:47 | 1332 | Huw Meredydd Davies | M | 40 | C R H A P | |||
| 53 | 00:44:58 | 686 | Andrew Owen | M | 40 | Avon & Somerset Police | |||
| 54 | 00:45:30 | 1326 | Stephen B New | M | 40 | 100 Marathon Club | |||
| 55 | 00:46:12 | 382 | Gavin Roberts | M | 40 | Swansea Harriers | |||
| 56 | 00:46:24 | 2990 | John David Hopkins | M | 40 | Port Talbot Harriers | |||
| 57 | 00:46:53 | 309 | Ralph Lloyd | M | 40 | Wye Valley Runners | |||
| 58 | 00:48:16 | 1605 | Simon Peter Franks | M | 40 | Swansea Harriers | |||
| 59 | 00:48:16 | 661 | Christopher Jones | M | 40 | Port Talbot Harriers | |||
| 60 | 00:49:01 | 1504 | Martin Bishop | M | 40 | Rhondda Valley Runners | |||
| 61 | 00:49:28 | 2701 | Huw James | M | 40 | Activa | |||
| 62 | 00:49:55 | 3113 | Stephen Davies | M | 40 | Activa | |||
| 63 | 00:50:05 | 2264 | Andrew L Jones | M | 40 | Serpentine | |||
| 64 | 00:50:06 | 1358 | Richard Donne | M | 40 | 3m's Running Club | |||
| 65 | 00:50:11 | 223 | Nigel Jenkins | M | 40 | Caerleon R C | |||
| 66 | 00:50:24 | 1657 | David Rhys Morgan | M | 40 | Vale Harriers | |||
| 67 | 00:51:33 | 1331 | Gareth Ash | M | 40 | Road Runners Club | |||
| 68 | 00:51:34 | 2143 | Noel Williams | M | 40 | Llandovery Roadents | |||
| 69 | 00:53:33 | 1355 | David Thomas | M | 40 | Team Deviant/swansea Universit | |||
| 70 | 00:53:53 | 3031 | Kevin Chidwick | M | 40 | Admiral | |||
| 71 | 00:56:10 | 345 | Alan Thomas | M | 40 | Clwb Triathlon Llanelli | |||
| 72 | 00:57:40 | 3168 | Keiron Dunning | M | 40 | Activa | |||
| 73 | 00:58:27 | 2307 | Paul Anthony Evans | M | 40 | Celtic Tri | |||
| 74 | 00:59:09 | 1376 | Mark Jones | M | 40 | The Rams | |||
| 75 | 01:00:04 | 1642 | Keith Harris | M | 40 | Mumbles Milers | |||
| 76 | 01:03:55 | 3144 | Andrew C Pitson | M | 40 | Activa | |||
| Male 45 to 49 | |||||||||
| 1 | 00:32:41 | 2648 | Peter Hockin | M | 45 | Bideford A A C | |||
| 2 | 00:33:35 | 1667 | Richard Bullen | M | 45 | Les Croupiers | |||
| 3 | 00:33:47 | 1342 | Rob Sheen | M | 45 | Leicester Coritanians | |||
| 4 | 00:33:55 | 2330 | Malcolm Eustace | M | 45 | Tipton Harriers | |||
| 5 | 00:34:29 | 2914 | Iain Campbell | M | 45 | Met Police | |||
| 6 | 00:34:32 | 2276 | Peter David Thompson | M | 45 | Nene Valley Harriers | |||
| 7 | 00:34:59 | 2571 | Ronald S Robinson | M | 45 | Cheltenham Harriers | |||
| 8 | 00:35:00 | 1390 | Philip Kendrick | M | 45 | Brecon A C | |||
| 9 | 00:35:22 | 3090 | Philip Crane | M | 45 | Neath Harriers | |||
| 10 | 00:35:25 | 2577 | Dickie Wythe | M | 45 | Wells City Harriers | |||
| 11 | 00:35:36 | 2535 | Jeremy E Hogan | M | 45 | Bristol & West A C | |||
| 12 | 00:35:53 | 2984 | Robert K Jones | M | 45 | Les Croupiers | |||
| 13 | 00:36:07 | 2440 | Huw Roberts | M | 45 | Bridgend A C | |||
| 14 | 00:36:24 | 83 | Ifan Lloyd | M | 45 | Swansea Harriers | |||
| 15 | 00:36:48 | 2630 | Steve Brace | M | 45 | Bridgend A C | |||
| 16 | 00:37:11 | 1452 | Kevin Lewis | M | 45 | Neath Harriers | |||
| 17 | 00:37:29 | 2275 | John Williams | M | 45 | Neath Harriers | |||
| 18 | 00:38:00 | 1090 | Clem Clement | M | 45 | Penarth & Dinas Runners | |||
| 19 | 00:38:14 | 1967 | Nick Frost | M | 45 | Pontypridd Rodents A C | |||
| 20 | 00:38:40 | 1532 | Jim Rothman | M | 45 | Leamington C & A C | |||
| 21 | 00:38:48 | 2944 | Paul Dyson | M | 45 | Swansea Harriers | |||
| 22 | 00:38:50 | 1128 | Stephen L Williams | M | 45 | Neath Harriers | |||
| 23 | 00:38:58 | 531 | Knill Baird Murray | M | 45 | Penarth & Dinas Runners | |||
| 24 | |||||||||